My Kettle Workout...starting from here

I have, indeed, been on the raw food path for more than 17 years, and I intend to share the story of that journey on this blog. My life has changed dramatically through a series of nutritional shifts throughout the years, but there have been a LOT of ups and downs. Even now, not every step of the way is...well...as carefully chosen as it could be. A few weeks ago it was almost nothing but green juices--wicked ones over-laden with dandelion and such. And then, once in a while, I have Kettle encounters. (See video.) Not something I am terribly thrilled about or proud of, but it's there. I made this little video for the amusement of some twitter pals--and also to be honest about where I am, to lighten up, to laugh at myself and to realize that I can (and must!) move on.

Wherever you are on your journey to wholeness--with food, emotions, relationships, money, work, whatever--never give up on yourself!

And remember: there is no "there"--it will always be a process.

Quote for today:

"Happiness is not a destination. It is a method of life."
Burton Hills